$30.00
Kadam Stress Tree Poster (+QR Code)
The Kadam Stress Tree Poster is a quick and effective resource to access when confronted with a stressful situation. The branches provide a hierarchy of steps to follow to de-escalate the stress response through thought stopping, breathing and re-evaluation techniques. The QR coded online resources offer opportunity to use the stress tree as a daily practice to empower change on both a physical and emotional level.
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Each poem within the Catalyse collection is analysed in depth through a series of open self-reflection questions. These questions and anticipated responses are provided as a guideline to encourage discussion, cement understanding, and embed knowledge around personal development, social conscience, and global consequence.
This publication includes links to resources such as the music, movement videos, art and craft templates, worksheets, Auslan interpretations, and meditation and breath work to further instil learning. This companion volume is stepped in its complexity which enables it to be customised across different populations dependent upon age, capabilities and needs. This resource is intended to be used by parents & guardians, teachers and educators, health professionals, mentors, and coaches.
